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NURTURING YOGA WITH
PROFESSIONAL INSTRUCTION

Wakefield, RI
(401) 439-5260

Nurturing Yoga and Professional Instruction

I have been practicing with Jude for several years.  She shares a deep understanding of Purna Yoga and is able to effortlessly convey the asanas, meditation, yogic philosophy, and breath work to her students.   In addition, the workshops that she offers are amazing!  I feel truly blessed to have her as my teacher/mentor/friend.

-Namaste 

Dina

Offerings

“Gratitude is the most important element needed for developing inner happiness and joy.”  Aadil

At Jude’s Studio students will have the opportunity to explore the essential practices of Purna Yoga. This approach targets the whole being in every practice.

You will address a deep focus and an awareness of the body. The playful use of the yoga wall, a wide array of props, and a small group environment often lead to deeper openings. With this fun and safe alignment-based asana practice, Jude encourages you to cultivate greater flexibility, strength, and confidence.

Purna Yoga Meditation is about transformation. An active practice, it reveals a connection to who you are and brings swirling light in and around your soul and body. You wake up to a whole new level of being, you shine.

What you nourish your body with, is just as important as the physical practice. Using organic and locally grown products, natural sweeteners, and hydrating with lemon water & SunRider products all enhance the body’s natural cleansing and healing potential.

The ways you cultivate opening the Heart Center is of immeasurable value. Integrating the teachings and inspiration of Purna Yoga are available by reading the many ancient texts, the writings of Sri Aurobindo, and the Mother. The Heart Center remains open when you apply these insights in daily life.

Individual attention with Jude in small classes or privately allows you to define the precise components of Purna Yoga that bring harmony to your life.  Every practice has many variations and can be adapted for beginners and seasoned practitioners alike. The following services are available for you to begin or continue your yoga practice.